Wednesday, March 19, 2014

World's Easiest & Most Nutritious Salad - Vegan, Paleo, Low carb, etc.

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The post title? Ok, maybe I'm not the best person to make that call, but in all honesty, every ingredient in this salad has had it's...
Wednesday, February 12, 2014

Chocolaty Zucchini Pumpkin Bread - Paleo (make some substitutions for low carb)

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^100 Calories worth of chocolaty goodness!^ Ingredients:  1 C finely chopped zucchini (about 200 g) 3/4 C canned pumpkin 2 tbsp coco...
Wednesday, January 29, 2014

Low Carb, Dairy-Free Blue 'Cheese' Dressing - 3g

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Ingredients: 2 tbsp mayo 1 tsp lemon juice 1/2 tsp applecider vinegar 1/4 tsp garlic powder 1/4 tsp tahini paste 1/4 tsp nutritional ...
Monday, January 27, 2014

Low Carb & Paleo Greek Chicken & Eggplant Bake, 15g

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I used a vegan chicken substitute that was grilled/had a smoky flavor added, and it was phenomenal.  If you're using chicken & ha...
Wednesday, November 13, 2013

Pumpkin 'pie' Chia Pudding, Paleo & Vegan

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Ingredients: 1 C pumpkin puree 3/4 C almond/coconut milk blend 2 tbsp coconut milk (can - refridgerated after mixed, so solid form) ...

Greek Seasoned Crackers - Paleo & Vegan

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Ingredients: 1/4 C almond meal 1/4 C coconut flour 1/4 C chia meal (milled) 1/4 tsp garlic powder 1/2 tsp salt 1/4 tsp greek season...
Saturday, November 9, 2013

Thai Slow Cooker Chicken

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Ingredients: 3 chicken breasts 1 bag frozen broccoli 1 small onion, sliced 2 tbsp grated ginger 2 tbsp soy sauce 1 tbsp toasted se...