Sunday, November 4, 2012

Tortillas OR Tortilla Chips - 7g


Ingredients:
1/2 C flax seed meal
1 Tbsp almond meal
1/8 C flax seed meal set aside
3 Tbsp hot water
1/2 tsp salt

Butter/Oil

Mix the hot water with the 1/8 C flax seed meal until it makes an 'egg-like' substance.

In another bowl, combine the remaining ingredients. Add the egg-like flax seed mixture and mix until all combined. Separate into 3 balls.

Use a rolling pin to flatten out between 2 pieces of parchment paper - as thin as you can get them!

Heat a skillet to medium-high heat, and add either butter or oil.  Cook each tortilla for 45 seconds per side (if looking for a tortilla) or a minute or more per side if making chips.



Makes 3 servings.

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