Tuesday, April 23, 2013

Paleo Coco-Banana Crack Bars

Feeling the urge to take a tropical vacation, but can't afford to? Just whip up a quick batch of these coco-banana crack bars, put on your favorite pair of flip flops, and sit back and enjoy!

 
Ingredients:
1 C unsweetened shredded coconut
2 Tbsp coconut oil
1/2 banana
1/2 tsp vanilla
1/8 tsp salt

*agave nectar/honey to taste IF banana isn't ripe

Melt the coconut oil. Combine with all other ingredients in a food processor and blend until all ingredients are incorporated.

Line a small baking dish with plastic wrap, and smooth out the mixture in the bottom.

Freeze for 20 or so minutes, or refrigerate until firm.  Cut into 6 bars - about 150 calories per bar!

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