These chips melt on your tongue! And your carb count comes from the kale itself, but it's so good for you, I feel as though it can negate some of the carbs you're consuming...
Ingredients:
2 kale leaves (7g carbs)
1 Tbsp olive oil
Salt
Preheat oven to 275.
Tear kale off of the stalk, in chip-sized pieces (your preference).
Cover them in oil by massaging the oil around the entire leaf. As you coat each 'chip', place it on a baking sheet lined with tin foil, and lay as flat as possible.
Sprinkle with salt, and place in the oven for 15-20 minutes (watch that they don't burn/get too brown).
Remove from the oven and eat AS SOON AS POSSIBLE. The longer you wait, the less crispy they are.
Experiment with other seasonings if you'd like - a garlic powder, paprika, etc.
you can also use nutritional yeast sprinkled...Braggs makes it...don't know how it would affect carb count, tho!
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