Monday, May 21, 2012

P1: Parmesan Crusted Chicken - 2g

I heard about this one on the radio coming home from work today. Since it's a pretty simple recipe, and I had all the ingredients, I decided to try my hand at it! It was 'pretty good' for a quick fix.

Ingredients:
3 chicken breasts
1/2 C Mayo
1/4 grated parmesan cheese (grated is key, but if all you have is shredded, you'll be find)
A few dashes of basil/italian seasonings
1/4 almond meal

Preheat the oven to 425 degrees.

Mix the mayo, cheese and spices together. Lather and coat your chicken breasts. Top with the almond meal, acting as bread crumbs. Bake for 20 minutes.



Use any leftover mayo mix you have for my stuffed mushrooms recipe!

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