Monday, June 4, 2012

P1: 'Pan-crepes' - 1.5g

This recipe turned out to be closer in flavor and consistency to crepes, hence my 'franken-name' of pan-crepes. These don't fluff up like real pancakes do, but if you like crepes, you will enjoy this recipe.
If you are looking for the taste/thickness of pancakes, use my other pancake recipe.

Ingredients:

4 oz 1/3 Fat Cream Cheese (8g)
1/8 C Half & Half (2g)
2 eggs
1/8 C Almond Flower (1g)
1/4 tsp Baking Powder
1/4 tsp Vanilla
1 1/2 Packets Splenda (1g)
Beat the cream cheese (room temperature) until smooth. Add the half and half and eggs, and continue to incorporate. Next, add the remaining ingredients and mix thoroughly.

Last, cook pancakes on a griddle/pan however you normally would. I would suggest keeping the pan not quite as hot as you normally would, as these will take longer to cook all the way through.

1.5g carbs/pancake

For my 'light' butter+syrup recipe, see the other pancake post.

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