Monday, September 3, 2012

Buffalo Chicken Salad - 3g

 It's like wings - only easier to eat, and perfect for on the go!

Ingredients:

1 large can of chicken in water (12 oz)
1/4 C buffalo wing sauce
1/8 C blue cheese dressing
1 tbsp mayo


Drain the can of chicken well, and mix in the sauces. Serve with celery, cucumbers, or eat plain.

Makes 2 servings.

2 comments:

  1. I am excited to try this - and had a moment of worry because I forgot the blue cheese dressing when I was at the store. Just checked the fridge and found I have some (probably from when you were home last - wonder what the date is!).

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  2. It was great - just the right amount of heat which was countered by the celery! Next I'll make the tailgate version.

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