This month is going to be rough for healthy eating. I'll be on the road & out of the office a lot, on top of working late nights. This 'season' last year, I was in and out of drive thrus and I didn't know any different.
I've got a game plan for this year, and I've stockpiled the glove compartment in my car with:
- Smokehouse Almonds (5g of carbs)
- Dark Cocoa Roasted Almonds (4g of carbs - 100 calorie packs are a beautiful thing)
- Atkins snack bars - carb count varies
WEEK 1
- Gazpacho (11g of carbs)
- Buffalo chicken salad (3g of carbs)
- Celery sticks & peanut butter with flax seed (5g for peanut butter)
- Persian cucumbers (seedless & tiny) - my all time favorite, found at Trader Joe's
- String cheese
- Sugar free jello
- Black olives
- Sparkling Ice fizzy drinks
Here goes... 24 days of non-stop work!
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